Q: What should you expect when you receive a massage for the first time?

A. If this is your first time visiting us, please be sure to bring a completed massage form or skin care form. The first appointment begins by talking about what prompted you to get a massage, your current physical condition, medical history, lifestyle, stress level, and painful areas. I will ask you about your health goals and what you hope the massage will do to help you achieve those goals.

For a full-body massage, you will be asked to remove clothing to your level of comfort.

Undressing takes place in private, and a sheet and blanket is provided for draping and warmth. I will undrape only the part of your body being massaged, ensuring that your modesty is respected at all times. Your massage will take place in a comfortable atmosphere and on a cushioned table. You should expect a peaceful, relaxing experience.

Q: What are the benefits of regular massage therapy?

A. Body - Massage therapy is designed to stretch and loosen muscles, improve blood flow and the movement of lymph throughout the body, facilitate the removal of metabolic wastes resulting from exercise or inactivity, and increase the flow of oxygen and nutrients to cells and tissue. With regular stress reduction massage therapy also leads to decreased anxiety, enhanced sleep quality, greater energy, improved concentration. increased circulation, reduced fatigue, an improved immune function.

Mind - Massage therapy provides a relaxed state of alertness, reduces mental stress and enhances capacity for calm thinking and creativity. A calm mind equals a calm body. In addition, massage stimulates the release of endorphins and serotonin- the body's natural painkillers and 'feel-good' hormones - into the brain and nervous system.

Soul - Massage therapy satisfies the need for caring & nurturing touch and human connection, which creates a feeling of well being and reduces anxiety levels. It brings awareness to the present, which in turn brings balance to your soul.

Q. Who can benefit from massage therapy?

A: Everyone! People throughout the life cycle - from the very young and very old to those in between . Our clients range from age 9 to 96. A professional massage incorporates special applications and techniques suited for everyone's individual needs.

Q: How popular is massage therapy as a form of medical treatment?

A: 81% of consumers name massage therapy as the type of alternative therapy they would most likely use. 21 percent of Americans said they expected to get a massage from a massage therapist in the next 12 months. These percentages continue to grow.

Q: Are there any medical conditions that would make massage inadvisable?

A. Yes. That's why it's imperative that, before you begin your session, the practitioner asks general health questions on your massage form. It is very important that you inform us of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage prior to any session

Q. Is massage therapy a luxury?

A. This is a perception that is rapidly changing as massage becomes increasingly accepted as a natural part of a healthy lifestyle. In fact, according to one media characterization "massage is to the human body what a tune-up is to a car. It provides a physical boost to the weary, sore and stressed."

Q. How often should I receive massage therapy?

A. Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and allow us to establish a treatment schedule that best meets your needs.

Q. How do I know what facial is best for me?

A. It is recommended to have your first skin care service be an Essence Signature Facial. Your first treatment will include an in-depth skin analysis to determine your skin Biotype, and after discussing that we can guide you, if necessary to a treatment more specific to your skin care needs.

Q. I've heard that a facial can cause you to break out. Is this true?

A. A facial is very cleansing and detoxifying to the skin. If your pores are congested with built up impurities, the facial can sometimes bring these things to surface, causing the pores to purge the toxins. It is very beneficial to receive a facial before a big event to refresh your skin tone and enhance your complexion. However it recommended to make your appointment 3-4 days prior to your big day.

Q. How often should I receive facials?

A. The frequency of your visits depends upon your skin care goals and concerns. The cell turnover of the skin is every 28 days. So it is best to receive a facial once a month as a part of your skin care routine to provide you with the best results. If you are looking to lift hyper-pigmentation from sun exposure or lighten acne scarring with Alpha-Hydroxy Peels, it is more effective to book in a series of six weekly treatments. We will determine your skin Biotype and suggest how often you should receive facial services to address your individual needs.

Essence Policies

Timing

Your booked appointment time is when your service is scheduled to begin. Please arrive on time so that you receive the full service you need and deserve. Out of respect to other guests, appointment length will be adjusted for late arrivals at full fee. This is time for you to unwind.

Don't rush to relaxation!

Cancellation Policy

Our time together is important. If you find yourself unable to keep an appointment, the courtesy of 24 hours is appreciated. Out of respect for our time, cancellations of a service less than 24 hours ahead of time will result in a full service charge.

Thank you for your understanding.

Payment

We accept cash or checks. Returned check will be subject to a $20 service charge.

Thank you for the opportunity to provide a relaxing and rejuvenating experience for you!